Saving Tips

Saving Tips When first making a commitment to saving: • set goals that can be easy to commit to • make a budget • reduce spending • buy off of the sales or clearance rack • save at least 10% of pay • prioritize • be...

Life Coaching

Health Tips: • Follow a bedtime schedule daily • Workout Daily Fitness: Workout at least 10 minutes daily Drink more than eight 8ounces of water daily Diet: Each at three one vegetables daily Do not eat after 6pm Sleep: Get at least 8 hours of sleep daily Sleep...

Wellbeing Tips

Wellbeing Tips • Stress is one of the #1 killers in America • Sleep is vital so get plenty of it • A nest egg is great to have • In order to spend you must have first

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